S Jaishankar Shares His Fitness Secret

External Affairs Minister S. Jaishankar’s foreign policy practices around the world He has to travel from one country to another due to work How did the foreign minister keep himself healthy in the midst of so much work all day? Dr S Jaishankar revealed the secret of his health on the stage of the Rising India Summit on Wednesday He plays squash and badminton regularly in Delhi A healthy body directly affects the professional field Therefore, it is very important to keep the body healthy to perform well at work, says External Affairs Minister S Jaishankar He has been practicing yoga for almost a decade to keep his body in shape

“I always try to keep myself fit.” Because if I didn’t keep myself healthy, so much travel, different time zones and different food schedules, I might have died. So I play squash and badminton whenever I am in Delhi I do yoga while traveling I have been doing yoga for about 10 years I left when I saw the gym I think a healthy body is a prerequisite for a competitive spirit If you don’t feel like your body is right, you won’t be able to perform at your best You can’t take yourself to the best place, say it with a strong voice” said S. at the Rising India Summit. Jaishankar